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Dhru Purohit

๐Ÿ‘ค Speaker
22723 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Because the reality is that no one craves

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

bad sex.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

And so is it just that you and your partner have gotten into a rut, right?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Is it that you need to go read chapters two and three of my book where I talk about the types of sexual techniques and touch and ways to turn each other on that will lead to better sex, that will lead to more pleasure and

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Because pleasure is what leads to more sex, more desire for sex.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

So you need to actually look at the sex that you're having already and increase the amount of pleasure there.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

And also knowing that we don't all crave the exact same type of sex every single time.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

No matter how much you love tacos, no one wants to eat tacos every single night for dinner.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

They're going to lose their appeal.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

So what we, again, see in the literature is that couples who introduce something new about once a month tend to enjoy higher levels of sexual satisfaction than couples who introduce novelty less frequently than that.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But novelty doesn't mean that you have to be swinging from the chandeliers or, again, going and getting that dominatrix getup.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

It just means that you need to introduce โ€“ maybe it's a new position.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Maybe it's a new technique.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Maybe it's a better understanding of your body.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

Maybe it's introducing a sex toy, right?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

All of these things that can just โ€“ maybe it's having sex in a different room or at a different time of day or โ€“

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

before you go out for that huge eight course meal, not afterwards, right?

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

So if there are these sort of smaller ways that you can improve pleasure, that's going to bring back that desire.

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

But what's also important, again, goes back to this idea that

Dhru Purohit Show
7 Wildly Underrated Benefits of Sex and Pleasure: From Cognitive Health to Confidence with Dr. Nicole McNichols

If we don't want to have sex with ourselves, we're not going to want to have sex with another person, right?