Dhru Purohit

Can you do tapping in that same way?

Yeah.

I mean, I've known you guys for a long time now.

I think, I don't know how many years, but a long time.

Yes.

And I've seen people use tapping before they go on stage.

I've seen friends that have talked about using tapping before they...

send an email that they're nervous about sending, you know, maybe asking for a raise or something else, but there's like these intrusive thoughts that are trying to talk them out of it.

I've seen people go and do tapping before like a big, like a sports performance or they're playing and they want to show up their best and they want to be super present.

So,

you really can be doing it any sort of situation.

I see it in the car a lot.

People will do it in the car going from one situation to the next as a way to sort of shed the inertia of whatever else they were dealing with to be fully present for what they're about to get into.

So it really is one of those tools that you can use to set you up for anything that you want to be more successful or if you catch yourself getting just totally plummeted by these thoughts that have just completely hijacked your brain.

Here's another big one that people often wear as an identity.

which is procrastinator.

Oh, I'm just a procrastinator.

I leave things to the last minute.

And you guys actually have some thoughts about procrastinating and this feeling of sort of people feeling like, you know, they don't want to deal with something, whether it be your taxes or your book that you're writing that you never get a chance to, you know, work on or that you say you want to work on, but you've been putting off.

What do you think is going on with procrastination?