Dhru Purohit

I work with my two sisters.

We've been in business for many years now and different things.

I'm very close with my dad.

He helps me out with a bunch of stuff as well too.

You know, we have real just like every other family that's there.

And then we apologize, we recommit, and we say that we want to work on it.

And a big part of working on it is accepting that you didn't make me, you know, triggered.

You didn't make me do this.

I feel this way.

And then can I, in a sane way that leads to a productive outcome,

Can I just express my feelings?

Because if I also don't express and I hold it as resentment, that's on me too.

Exactly.

So I feel like tapping is one of those things that if it's not part of more therapist toolbox and working on these family systems that they work on, it really should be.

That's amazing.

You know, people use tapping for all sorts of things.

We've highlighted a bunch.

But one area that we didn't go deeper into is that tapping has a direct impact on your health and not just, of course, cortisol levels are part of it.

But when you think about some of the things that people struggle with on a health basis, you know, there's a couple that come to mind and you guys talk about them in the book.

So I'd love to just chat about it with the audience.