Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
I can ask my mom, my sisters, anybody.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
And obviously we can even ask people that are not in that stage of life of menopause, right?
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
We can ask people and say, what do you need right now?
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
How can I better show up for you?
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Absolutely.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Absolutely.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Mindy, thank you for being back on the podcast.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Hi everyone, Drew here.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Two quick things.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Number one, thank you so much for listening to this podcast.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
If you haven't already, subscribe.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Just hit the subscribe button on your favorite podcast app.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
And by the way, if you love this episode, it would mean the world to me.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
And it's the number one thing that you can do to support this podcast is share with a friend.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Share with a friend who would benefit from listening.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Number two, before I go, I just had to tell you about something that I've been working on that I'm super excited about.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
It's my weekly newsletter and it's called Try This.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
Every Friday, yes, every Friday, 52 weeks a year, I send out an easy to digest protocol of simple steps that you or anyone you love can follow to optimize your own health.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
We cover everything from nutrition, to mindset, to metabolic health, sleep, community, longevity, and so much more.
Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz
If you want to get on this email list, which is, by the way, free, and get my weekly step-by-step protocols for whole body health and optimization, click the link in the show notes that's called Try This, or just go to drewperoit.com, that's D-H-R-U-P-U-R-O-H-I-T.com, and click on the tab that says Try This.