Dhru Purohit
π€ SpeakerAppearances Over Time
Podcast Appearances
And I understand it's a work in progress.
What have been the best tools to help you let go of control?
What does that look like on a practical level?
And then what have been for your end of one experiences?
What have been one, two, three things that have made the biggest difference for you as somebody who has had years of not sleeping well?
Huge fan.
Difficult.
Eight Sleep is a tech device.
It's a pod.
It looks like a little box.
You put it to the side of your bed, and then it pumps cool or warm water through a pump into a mattress topper.
And with the idea being that temperature β
For men and women, but especially as I've seen anecdotally for all the males in my life, men do not sleep well when they get hot.
That's great.
So Eight Sleep, awesome product.
I'm not affiliated with them.
I just love talking about them.
They do a good job, made a difference in my sleep.
So how much of a percentage of an increase in better quality sleep do you think it brought to you?
Again, I know this is a work in progress.