Dhru Purohit

You have the oral ones coming.

You have new versions.

You have GLP-3s coming down the line.

It's all changing.

What's

great about that?

And what's missing the mark about that?

Yeah, we just had two researchers on our podcast, one a medical doctor, one a researcher, and they were behind one of the largest studies that followed people that were on this.

We'll link to them in the show notes.

They said the number one reason that people stop on these drugs is side effects, right?

Some of the nausea that you're talking about, lack of feeling joy,

Second reason was cost and insurance, right?

People are always, you know, their cost and insurance is sort of changing.

And they talked about for the people that successfully kept off the weight, what are the core principles that are there?

And it's very similar to a lot of things that, you know, at least some of the stuff is similar to a lot of things that...

you've talked about, like figuring out how to eat in a way where you have more inclusion of fiber inside of your diet, right?

And not eating the, going to, which generally means staying away from like a lot of these ultra processed foods that are there.

And, you know, coming back to your book,

There are these core rules, these core principles.

Now that we've talked about so much of what's causing the problem in the first place and the right whys and the questions to be asking, let's touch on some of those.