Dhru Purohit

was actually the right mix that made a huge difference to how well the brain aged, and if you didn't do them, how poorly the brain aged.

Yeah, that's so important.

Zooming out is that you're so passionate about this

you had your center, you're taking people on, you're seeing results.

And that led to, hey, let's teach everybody this because so many of the principles which we'll be talking about today are largely things that people can be doing at home.

the question that I have for you before we go into some of those details here for my audience is you talked about mild cognitive decline set up the spectrum when it comes to cognitive decline and is it you know super early mild and very late and then full-blown Alzheimer's give us the spectrum in terms of where people could find themselves so many people listening today have had a family member that's been touched by cognitive decline or Alzheimer's dementia so give us the spectrum and help us understand

where people could find themselves on that spectrum or somebody that they love.

We spend so much time thinking about hair from the outside, shampoos, serums, stylings, but hair health starts at the follicle, at the cellular level.

And for a lot of people, hair isn't just cosmetic.

It's tied to confidence, to how you show up, to feeling like yourself.

That's why I'm excited to tell you about the Bond Charge Red Light Cap.

It uses clinically studied,

650 nanometer red light which passes through 125 leds to gently deliver red light to the scalp supporting the appearance of fuller healthier looking hair over time red light therapy has been studied for its ability to support hair density and thickness by working at the cellular level

helping follicles stay active and supported.

What I love about Bond Charge's Red Light Cap is how simple it is.

You put the cap on, you press a button, and relax for 10 minutes a day.

It automatically shuts off, it's super lightweight, hands-free, and easy to use while you're reading, working, or winding down at night.

no appointments no chemicals just a consistent science-backed ritual you can do at home the bond charge red light cap is designed for both men and women experiencing hair thinning and it's built around the same wavelength range used in multiple peer-reviewed studies on red light and hair growth if you're already investing in your sleep nutrition and recovery this fits right in as a low effort way to support your scalp and hair health over time so right now bond charge is giving my community

15% off their red light cap.

Just go to BonCharge.com slash Drew and use the code Drew.