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Dhru Purohit

👤 Speaker
22315 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

There's a lot of people that still watch the news out there.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Pause the inertia and have the courage, because it is actually very uncomfortable.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

That's a universal thing.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

It can be uncomfortable for all people, men, women, young and old.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Pause the inertia.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Have the courage enough to pause the inertia and go inward to actually just pay attention to what's there.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Yeah, that's great.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

It's beautiful.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

It is a retraining and it takes time.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Anytime you're going to go through a retraining.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

And it takes a little bit of space as well too.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Yeah.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

To go through that.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Sometimes that could be finding an 83-year-old therapist.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Yeah.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Sometimes that can be following a book or methodology or being part of a, since we're talking about women, being part of a circle, a women's circle that gets together.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Yeah, and prioritizing that.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

Anything you want to say for the partners, husbands who also might be listening in that are watching the women that they love, maybe it's their wife, maybe it's their sisters, maybe it's their mom, and they're seeing them go through this period of time, this transition, and they want to best support them and be an ally on their journey.

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

What would be the things you'd want to tell them?

Dhru Purohit Show
Menopause Isn’t a Breakdown. It’s a Brain Upgrade: The Science of Midlife Power with Dr. Mindy Pelz

I actually don't know what that is.