Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Diego Perez

πŸ‘€ Speaker
499 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 1
Confidence: Medium

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

And you notice the connection between

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

having no aversion towards people or trying not to have aversion towards people and wishing them the best and that deeply supporting your own inner peace because you're not sort of like channeling all that turbulence and harboring all of that.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

Instead, you're giving them love.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

Yeah, there's a subtlety there.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

There's a very important subtlety because compassion does not mean that you're a pushover.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

Compassion does not mean that you let people do whatever they want to do.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

What it really means is that you are doing your best to treat people well.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

And when you come across someone who is causing harm, you know, whether Trump or not, we're talking about any individual, when you come across someone who's causing harm, you do your best to stop them.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

But you do your best to stop them without hating them.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

you do your best to stop them out of compassion because they're harming others and for the one getting harmed and the one doing the harming.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

And this is interesting because back in 2012, so I came into that first Go Anka retreat with a very social activist conditioning quite left at the time.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

It was on day eight that Goenka talked about this exact thing that it just really deeply connected with me.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

He was like, you don't just let people harm others.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

You're not just going to stand there like a vegetable.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

You're not just going to let whatever happened happen.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

Oh, that's all because of karma.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

It's not like that.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

When you come across something like that and it's in your direct line of sight,

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

you do your best to speak up.

10% Happier with Dan Harris
How To Get Past Your Past | Yung Pueblo

You do your best to stop them if it's something that's on a very micro interpersonal level.