Diego 'Yung Pueblo' Perez
๐ค SpeakerAppearances Over Time
Podcast Appearances
I think for the first part of our relationship, whenever one of us would feel tension, we would just try to put the blame on the other person. Even if it was illogical, even if it made no sense, it was like, how do I make this tension in my mind your fault? And... This happened over and over and over.
I think for the first part of our relationship, whenever one of us would feel tension, we would just try to put the blame on the other person. Even if it was illogical, even if it made no sense, it was like, how do I make this tension in my mind your fault? And... This happened over and over and over.
I think for the first part of our relationship, whenever one of us would feel tension, we would just try to put the blame on the other person. Even if it was illogical, even if it made no sense, it was like, how do I make this tension in my mind your fault? And... This happened over and over and over.
I think for the first part of our relationship, whenever one of us would feel tension, we would just try to put the blame on the other person. Even if it was illogical, even if it made no sense, it was like, how do I make this tension in my mind your fault? And... This happened over and over and over.
I think for the first part of our relationship, whenever one of us would feel tension, we would just try to put the blame on the other person. Even if it was illogical, even if it made no sense, it was like, how do I make this tension in my mind your fault? And... This happened over and over and over.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it, for you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it, for you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it, for you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it, for you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it, for you, that makes you aware of where your mind is at.
And then we realized we were like, wait, actually me feeling down in this moment has nothing to do with you. Sometimes it does. Sometimes we say something and we need to apologize, but we were noticing like 70% of the time, I'm like just looking for reasons to fight. And what we found to counteract that was when we wake up, let's just tell each other how we feel in a very passive way.
And then we realized we were like, wait, actually me feeling down in this moment has nothing to do with you. Sometimes it does. Sometimes we say something and we need to apologize, but we were noticing like 70% of the time, I'm like just looking for reasons to fight. And what we found to counteract that was when we wake up, let's just tell each other how we feel in a very passive way.
And then we realized we were like, wait, actually me feeling down in this moment has nothing to do with you. Sometimes it does. Sometimes we say something and we need to apologize, but we were noticing like 70% of the time, I'm like just looking for reasons to fight. And what we found to counteract that was when we wake up, let's just tell each other how we feel in a very passive way.
And then we realized we were like, wait, actually me feeling down in this moment has nothing to do with you. Sometimes it does. Sometimes we say something and we need to apologize, but we were noticing like 70% of the time, I'm like just looking for reasons to fight. And what we found to counteract that was when we wake up, let's just tell each other how we feel in a very passive way.
And then we realized we were like, wait, actually me feeling down in this moment has nothing to do with you. Sometimes it does. Sometimes we say something and we need to apologize, but we were noticing like 70% of the time, I'm like just looking for reasons to fight. And what we found to counteract that was when we wake up, let's just tell each other how we feel in a very passive way.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.