Diego 'Yung Pueblo' Perez
๐ค SpeakerAppearances Over Time
Podcast Appearances
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it. For you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it. For you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it. For you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it. For you, that makes you aware of where your mind is at.
Just tell each other, I feel good right now, or I feel heavy, or I didn't get a lot of rest. I woke up really tired, or I feel a little angry. And just knowing these bits of information Because you're naming it, the person who's feeling it is naming it and your partner's hearing it. For you, that makes you aware of where your mind is at.
And we do that one time in the morning and then one time in the early afternoon. And honestly, that's been so helpful because then I know if I hear stress in her voice, it's not really about me because she already told me that she was feeling stress and vice versa.
And we do that one time in the morning and then one time in the early afternoon. And honestly, that's been so helpful because then I know if I hear stress in her voice, it's not really about me because she already told me that she was feeling stress and vice versa.
And we do that one time in the morning and then one time in the early afternoon. And honestly, that's been so helpful because then I know if I hear stress in her voice, it's not really about me because she already told me that she was feeling stress and vice versa.
And we do that one time in the morning and then one time in the early afternoon. And honestly, that's been so helpful because then I know if I hear stress in her voice, it's not really about me because she already told me that she was feeling stress and vice versa.
And we do that one time in the morning and then one time in the early afternoon. And honestly, that's been so helpful because then I know if I hear stress in her voice, it's not really about me because she already told me that she was feeling stress and vice versa.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And then your mind doesn't jump into just creating more narratives to make it worse. And then your partner also knows, oh, let me give them their space. Let me treat them a little more gently. Is there anything I can do to make your day easier? But that gives the both of you the information you need to work with the situation.
And it's not formal. It's not like, oh, let's sit down and check in. It's not like that. It's like, it's easy. It's just... You just say it without someone even asking you. And whenever she tells me, when there's a big shift in her mood, I'm like, amazing. Thank you for giving me the information I need to be successful.
And it's not formal. It's not like, oh, let's sit down and check in. It's not like that. It's like, it's easy. It's just... You just say it without someone even asking you. And whenever she tells me, when there's a big shift in her mood, I'm like, amazing. Thank you for giving me the information I need to be successful.
And it's not formal. It's not like, oh, let's sit down and check in. It's not like that. It's like, it's easy. It's just... You just say it without someone even asking you. And whenever she tells me, when there's a big shift in her mood, I'm like, amazing. Thank you for giving me the information I need to be successful.
And it's not formal. It's not like, oh, let's sit down and check in. It's not like that. It's like, it's easy. It's just... You just say it without someone even asking you. And whenever she tells me, when there's a big shift in her mood, I'm like, amazing. Thank you for giving me the information I need to be successful.
And it's not formal. It's not like, oh, let's sit down and check in. It's not like that. It's like, it's easy. It's just... You just say it without someone even asking you. And whenever she tells me, when there's a big shift in her mood, I'm like, amazing. Thank you for giving me the information I need to be successful.