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Doctor Mike

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
8866 total appearances

Appearances Over Time

Podcast Appearances

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And the ones who don't do well, not just my students, but strivers in general,

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

the ultra successful people, they, they're looking for happiness as a result of worldly success.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And that's a mistake.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

Yeah, well, the general reaction is, let me try, right?

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And there's something to that, to be sure.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

There's this assumption that if you have more resources, because mother nature endows you with this tendency to want resources,

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

We want resources because mother nature wants us to be able to pass on our genes and not starve, survive another season.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

But mother nature doesn't care about our happiness.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

We have this kind of cross circuit in our happiness.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

We have these animal impulses and we think if we meet all these animal impulses, then the thing that we really want, which is happiness, will actually come to us.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

That's not right.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

What will come to us is indeed more mating partners and more stuff and more hierarchy, more place in the hierarchy.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

But we won't actually get happier.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And so the result is that we assume that we just needed more.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

That's called the hedonic treadmill, the more, more, more.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

You homeostatically go back to your emotional baseline very quickly.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And that is to say you're happy because something good happens to you in worldly terms.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

But your emotions don't exist to give you a permanent good day.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

They're an alarm system to tell you that certain things are happening around you.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And they set.