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Doctor Mike

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
8866 total appearances

Appearances Over Time

Podcast Appearances

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

That's how homeostasis is supposed to work.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

I mean, you're the expert on this because you're an actual physician.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

But in behavioral science, it's the same thing.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

It's the same actual process.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And then when your emotions reset and you realize that you can't

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

as Mick Jagger almost saying, you can't keep no satisfaction, then you assume that you needed more.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And it's more, more, more, more, more, all the way to the moon.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

The first thing that a billionaire says after the glow from that first billion wears off, which is like a week, is I guess I needed another billion to get that feeling to last forever.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And that's a real problem.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And that's something you have to sort out.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

So rich people say, yeah, it's not that great.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And poor people say, yeah, well, let me try.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

But the people who are experiencing that, number one, they're right.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And number two is they actually didn't figure out how to use resources in a way that does bring lasting happiness.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And there are ways to do it.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

They're just not the ways that you think of.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

Yeah, so the way to understand it is to start by understanding what happiness actually is.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And the problem that people start with is that they make a bunch of mistakes.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

Number one, they think they can be happy and you can't be happy.

The Checkup with Doctor Mike
The Shocking Lessons He Teaches His Harvard Students | Arthur Brooks

And the reason you can't be cosmically happy, you can't, that would require a complete absence of negative emotions, which exists.