Dominic D'Agostino
👤 PersonAppearances Over Time
Podcast Appearances
There's some people who they could also follow a path and do an elimination diet.
But the carnivore diet is the ultimate elimination diet.
So you're meeting your protein requirements.
have enough protein to build muscle, steak, and an animal-based protein diet has pretty much all the micronutrients.
I mean, you could argue maybe vitamin C and magnesium, but you do not see vitamin C deficiency in people that are on carnivore diets, surprisingly.
So there's some vitamin C in like liver and stuff too.
So if you're eating nose to tail, that's not something you have to worry about.
I've seen magnesium trending low, although we don't have the best magnesium measurements, the blood work, but I've seen magnesium being beneficial for people because magnesium, we get it from chlorophyll.
It's like the central molecule of chlorophyll.
And we're not getting any of that really with the QJ diet or very little.
Yeah.
I'm talking pure carnivore.
Like not even coffee, not even putting pepper on the steak.
There are a group of people who believe that and it's working for them and they have a lot of anecdotal data to support that.
I get an inbox full of people that say, hey, look, I had this condition or that condition.
I followed carnivore and here's my blood work.
And I can't argue with
Yeah.
The influencer voice is also amplified.
Joe Rogan, for example, had vitiligo.