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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Finished.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

You know?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And the fact that I've got all this, every single workout from 1983 to 1997 written down, all the diets, later on when I'm using anabolics, what I'm using and how long and all this stuff so I could analyze it, you know?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

See what's working and what's not working.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

A lot of guys were like...

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

shooting in the dark, hoping they're going to hit something, but they don't.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I didn't have time to waste.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

This was a mission.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I didn't have skills.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I didn't have a family, all this stuff.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So bodybuilding was my road to change my life.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Where it was going at first, I didn't know, but I knew it was going somewhere.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I knew I could be very good at it.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Well, the first thing I was into was Bruce Lee, right?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So, you know, Bruce Lee.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And even I was impressed with his physique then.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Now I look, compared to a bodybuilder, it's very lean.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But the abs and everything had that poster on the wall, you know, with the cuts down there and everything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

So I was doing push-ups.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Just in my last year at school, I started getting bodybuilding magazines and doing a bit of weight training.