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Dorian Yates

๐Ÿ‘ค Speaker
1830 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I could do yoga.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

You know, done boxing.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Done loads of things.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But I just like to exercise.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I like to feel good.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And it's nothing competitive anymore.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

It's like this is my vehicle that I've got to experience life in a physical reality.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

This is it.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

If this isn't working well, I'm not going to have much fun.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I'm not going to have a good quality of life.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And what do I want for the next, you know, however long?

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I want to be functional.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I want to be able to do these things that I love to do.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

And I want to be around and be healthy for my kids and everything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I just love to exercise, man.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I do something every day, different things, not lifting weights.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I do that maybe a couple of times a week, moderate weights, because I don't want to... I've got injuries.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I've got a torn bicep on this side, a torn tricep tendon, and some shoulder issues.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

I don't have any pain or anything.

Huberman Lab
Build Muscle & Strength & Forge Your Life Path | Dorian Yates

But it's just mechanically, my right side is stronger than my left.