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Dr. Alan Rozanski

πŸ‘€ Speaker
386 total appearances

Appearances Over Time

Podcast Appearances

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

When you put things on the plate, on the playing field, I say, then things can happen.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

But if it's never on the playing field, nothing happens.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

So if it's on the thing and you have this identity that every Sunday I'm a writer for 30 minutes, you're paying attention to opportunities and things begin to happen.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

And the world is replete of examples of people who've succeeded by doing that.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

So that's a big tool to use in terms of that.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

There's one other tool that I think is really profound.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

And this really comes back to the time management question you had from a different perspective.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

There's classic work done by a...

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

A person named Stephen Covey, he's no longer alive, but he was famous for the books.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

He wrote what was called The Seven Habits of Highly Effective People.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

So he popularized a time management scheme there.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

He didn't invent it, but he popularized it, in which he talked about time in terms of importance and urgency.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

And he said, based on that, you can have like a two-by-two table, if you can imagine it.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

If you could show it on your screen, you know, in terms of time being quadrant one would be things which are important and urgent.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

Quadrant two would be important, but they're not urgent.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

Quadrant three would be they're urgent and not important.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

And quadrant four would be what he calls the quadrant of waste is neither urgent nor important.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

Okay.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

What we're always drawn toward is the urgent.

The Resilient Mind
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski

Now, when it's urgent and important, that's fine, but very often we're drawn to things that are urgent, but not important.