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Dr. Alejandro Junger

๐Ÿ‘ค Speaker
846 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

So my program, the CLEAN program... Yes. Let's put it this way. Most people with medium to severe gut injury will not heal completely just by changing a few things and taking a few supplements and like simple things. Yeah, they may get a little better, but it's not going to heal completely, right? It takes more. So that's what the CLEAN program does. It gives you the parameters in many aspects.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

There's an aspect about anxiety, so there's meditation. There's a bunch of things, right? And then also every expert has their way of looking at it, right? But it... Who do I trust? The people that have been at it for the longest time and that have the best results. I have incredible results with my patients because I understood for so many years and I've been exploring for 20 something years now.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

There's an aspect about anxiety, so there's meditation. There's a bunch of things, right? And then also every expert has their way of looking at it, right? But it... Who do I trust? The people that have been at it for the longest time and that have the best results. I have incredible results with my patients because I understood for so many years and I've been exploring for 20 something years now.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

There's an aspect about anxiety, so there's meditation. There's a bunch of things, right? And then also every expert has their way of looking at it, right? But it... Who do I trust? The people that have been at it for the longest time and that have the best results. I have incredible results with my patients because I understood for so many years and I've been exploring for 20 something years now.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

I've been practicing.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

I've been practicing.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

I've been practicing.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

So for example, when you take glutamine, you have to take it on an empty stomach. You have nothing to eat before. The best way is when you wake up in the morning, nothing to eat afterwards for at least 30 minutes. There's a lot of details. Oh, okay. There's a lot of details, you know? And if you don't do it that way, yeah, it may work a little bit. You may get a little better.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

So for example, when you take glutamine, you have to take it on an empty stomach. You have nothing to eat before. The best way is when you wake up in the morning, nothing to eat afterwards for at least 30 minutes. There's a lot of details. Oh, okay. There's a lot of details, you know? And if you don't do it that way, yeah, it may work a little bit. You may get a little better.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

So for example, when you take glutamine, you have to take it on an empty stomach. You have nothing to eat before. The best way is when you wake up in the morning, nothing to eat afterwards for at least 30 minutes. There's a lot of details. Oh, okay. There's a lot of details, you know? And if you don't do it that way, yeah, it may work a little bit. You may get a little better.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

But the type of healing that I am interested in, the... really creating the conditions for the healing mechanisms of the body to do their work optimally, because the body can heal of anything. There are no incurable diseases, only incurable patients, those who didn't find the way, right? So you need to find, if you have a chronic disease, you need to find a solid, good gut repair program.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

But the type of healing that I am interested in, the... really creating the conditions for the healing mechanisms of the body to do their work optimally, because the body can heal of anything. There are no incurable diseases, only incurable patients, those who didn't find the way, right? So you need to find, if you have a chronic disease, you need to find a solid, good gut repair program.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

But the type of healing that I am interested in, the... really creating the conditions for the healing mechanisms of the body to do their work optimally, because the body can heal of anything. There are no incurable diseases, only incurable patients, those who didn't find the way, right? So you need to find, if you have a chronic disease, you need to find a solid, good gut repair program.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

And there are a few around the world. I believe that mine is one of them because I see the results. So I created supplements and two- How long is the program? Two supports.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

And there are a few around the world. I believe that mine is one of them because I see the results. So I created supplements and two- How long is the program? Two supports.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

And there are a few around the world. I believe that mine is one of them because I see the results. So I created supplements and two- How long is the program? Two supports.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

It's a 21-day program and it has- There is a seven-day program. There is a seven-day program. But biology has its times. I know we're all in a hurry in this society, but you can't produce a baby in six months. It takes nine months.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

It's a 21-day program and it has- There is a seven-day program. There is a seven-day program. But biology has its times. I know we're all in a hurry in this society, but you can't produce a baby in six months. It takes nine months.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

It's a 21-day program and it has- There is a seven-day program. There is a seven-day program. But biology has its times. I know we're all in a hurry in this society, but you can't produce a baby in six months. It takes nine months.

Habits and Hustle
Episode 413: Dr. Alejandro Junger: The Gut's Impact on Depression, Skin and Allergies + a Gut Repair Program

You can't. You cut your skin. It's not going to heal in three days. It's going to take a week to 10 days for the scalp to come off.