Dr. Allan Bacon

And I think that the people that really take the time to be active and invested in their journey are the people that tend to be really successful long term. And so it's funny, I will point out to people, I'm like, look,

You're going to send me a lot of emails here in the beginning, but that's typically a good sign for the fact that you're really engaged and you really care about what's going to happen. And then over time you start to take on more autonomy yourself. And then you only reach out to me whenever you have, um, you know, really distinct, big questions that you don't typically find the answers to.

You're going to send me a lot of emails here in the beginning, but that's typically a good sign for the fact that you're really engaged and you really care about what's going to happen. And then over time you start to take on more autonomy yourself. And then you only reach out to me whenever you have, um, you know, really distinct, big questions that you don't typically find the answers to.

You're going to send me a lot of emails here in the beginning, but that's typically a good sign for the fact that you're really engaged and you really care about what's going to happen. And then over time you start to take on more autonomy yourself. And then you only reach out to me whenever you have, um, you know, really distinct, big questions that you don't typically find the answers to.

And then other than that, we meet up every two weeks, we do our check-ins, we make any adjustments that are necessary to keep them going and they progress rather well.

And then other than that, we meet up every two weeks, we do our check-ins, we make any adjustments that are necessary to keep them going and they progress rather well.

And then other than that, we meet up every two weeks, we do our check-ins, we make any adjustments that are necessary to keep them going and they progress rather well.

Maui athletics.com Maui, just like the Hawaii Island where I'm from. Um, or you can reach out to me on Instagram at, at Dr. Alan Bacon. That's D R A L L A N. Unfortunately, I've got a strangely spelled first name. So if you miss that, you won't find me, but if you do, um, you know, certainly reach out, say hi, and I'm very happy to help you out and, and

Maui athletics.com Maui, just like the Hawaii Island where I'm from. Um, or you can reach out to me on Instagram at, at Dr. Alan Bacon. That's D R A L L A N. Unfortunately, I've got a strangely spelled first name. So if you miss that, you won't find me, but if you do, um, you know, certainly reach out, say hi, and I'm very happy to help you out and, and

Maui athletics.com Maui, just like the Hawaii Island where I'm from. Um, or you can reach out to me on Instagram at, at Dr. Alan Bacon. That's D R A L L A N. Unfortunately, I've got a strangely spelled first name. So if you miss that, you won't find me, but if you do, um, you know, certainly reach out, say hi, and I'm very happy to help you out and, and

direct message if you have any questions about what we talked about today.

direct message if you have any questions about what we talked about today.

direct message if you have any questions about what we talked about today.

My wife and I work together. Okay, great. And so she's on the team as well. And in 2025, we're actually just dropping a new group fitness coaching option for people. So it will, what we wanted to do is the

My wife and I work together. Okay, great. And so she's on the team as well. And in 2025, we're actually just dropping a new group fitness coaching option for people. So it will, what we wanted to do is the

My wife and I work together. Okay, great. And so she's on the team as well. And in 2025, we're actually just dropping a new group fitness coaching option for people. So it will, what we wanted to do is the

comprehensive coaching that i talked about before i mean it's it's very comprehensive like i put a lot of time and effort into that because i want to be able to help people as much as possible and i realized that the more that you coach the more that you find that it's very psychological and so working through that psychology takes a lot of time and you know nuance i wanted to be able to give a more cost-effective option for people that just wanted to get started

comprehensive coaching that i talked about before i mean it's it's very comprehensive like i put a lot of time and effort into that because i want to be able to help people as much as possible and i realized that the more that you coach the more that you find that it's very psychological and so working through that psychology takes a lot of time and you know nuance i wanted to be able to give a more cost-effective option for people that just wanted to get started

comprehensive coaching that i talked about before i mean it's it's very comprehensive like i put a lot of time and effort into that because i want to be able to help people as much as possible and i realized that the more that you coach the more that you find that it's very psychological and so working through that psychology takes a lot of time and you know nuance i wanted to be able to give a more cost-effective option for people that just wanted to get started

wanted to have top-tier coaching options available and be able to succeed. This group coaching option will be fitness-focused in general. It won't have a nutrition component, But it will allow you to have those three and four day workout splits set up. It will have alternatives based on what you have available. We'll have unlimited form checks for you so you know that you're doing it right.