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Dr. Allan Schore

๐Ÿ‘ค Speaker
705 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Anytime something new comes up, the right picks it up first and you get a burst of noradrenaline out of that also. So the pursuit of continuing to have a curious mind and an open mind

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Anytime something new comes up, the right picks it up first and you get a burst of noradrenaline out of that also. So the pursuit of continuing to have a curious mind and an open mind

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Anytime something new comes up, the right picks it up first and you get a burst of noradrenaline out of that also. So the pursuit of continuing to have a curious mind and an open mind

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

um i think is part of that and seeking new experiences in different parts of the world if i mean there's there's an economic piece of that also but with new challenges bring up new challenges that we have and to essentially if possible feed curiosity curiosity um Einstein even said something essentially that โ€“ along those lines there.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

um i think is part of that and seeking new experiences in different parts of the world if i mean there's there's an economic piece of that also but with new challenges bring up new challenges that we have and to essentially if possible feed curiosity curiosity um Einstein even said something essentially that โ€“ along those lines there.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

um i think is part of that and seeking new experiences in different parts of the world if i mean there's there's an economic piece of that also but with new challenges bring up new challenges that we have and to essentially if possible feed curiosity curiosity um Einstein even said something essentially that โ€“ along those lines there.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So new experiences with new people, new challenges, new places to see, you know, travel I think is, you know โ€“ one of those and it turned out to be one of the great fortunate gifts that came from all of this. You know, I was a therapist only for about 45 years and I came into this late. I wrote this book late and literally it's led me into all New relationships and new friends.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So new experiences with new people, new challenges, new places to see, you know, travel I think is, you know โ€“ one of those and it turned out to be one of the great fortunate gifts that came from all of this. You know, I was a therapist only for about 45 years and I came into this late. I wrote this book late and literally it's led me into all New relationships and new friends.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

So new experiences with new people, new challenges, new places to see, you know, travel I think is, you know โ€“ one of those and it turned out to be one of the great fortunate gifts that came from all of this. You know, I was a therapist only for about 45 years and I came into this late. I wrote this book late and literally it's led me into all New relationships and new friends.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Who starts making friends at 45 and 50 years old? But again, novelties and sharing that, you know, I think is also another way of doing that. Plus, you said this, I'll repeat it, exercise. Exercise is a key here. I happen to be interested in energy and in mitochondria. And there's a scientist, Navio, at San Diego, who has written on this, and he's talking about the healing process.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Who starts making friends at 45 and 50 years old? But again, novelties and sharing that, you know, I think is also another way of doing that. Plus, you said this, I'll repeat it, exercise. Exercise is a key here. I happen to be interested in energy and in mitochondria. And there's a scientist, Navio, at San Diego, who has written on this, and he's talking about the healing process.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Who starts making friends at 45 and 50 years old? But again, novelties and sharing that, you know, I think is also another way of doing that. Plus, you said this, I'll repeat it, exercise. Exercise is a key here. I happen to be interested in energy and in mitochondria. And there's a scientist, Navio, at San Diego, who has written on this, and he's talking about the healing process.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And part of the healing process literally is exercise. That's fundamental to healing of whatever, physical and mental, and also restorative sleep. So taking care of our body, One of the things that we learn early in our experiences, mostly taught through the body, is literally how to take care of our bodies. And as you're well aware of, you don't see that in certain pathologies.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And part of the healing process literally is exercise. That's fundamental to healing of whatever, physical and mental, and also restorative sleep. So taking care of our body, One of the things that we learn early in our experiences, mostly taught through the body, is literally how to take care of our bodies. And as you're well aware of, you don't see that in certain pathologies.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And part of the healing process literally is exercise. That's fundamental to healing of whatever, physical and mental, and also restorative sleep. So taking care of our body, One of the things that we learn early in our experiences, mostly taught through the body, is literally how to take care of our bodies. And as you're well aware of, you don't see that in certain pathologies.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And you also have certain, and I'm talking about more than just self-destructive, like cutting the butt. Ultimately, the ability to be able to look inward, and to be able to reflect back upon the self and to be able to see even what we wanna see and don't wanna see.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And you also have certain, and I'm talking about more than just self-destructive, like cutting the butt. Ultimately, the ability to be able to look inward, and to be able to reflect back upon the self and to be able to see even what we wanna see and don't wanna see.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

And you also have certain, and I'm talking about more than just self-destructive, like cutting the butt. Ultimately, the ability to be able to look inward, and to be able to reflect back upon the self and to be able to see even what we wanna see and don't wanna see.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Now, I want to just make a quick reference to defenses because defenses can be adaptive and maladaptive, and they're important, and they're there. For example, we have defenses against overwhelming affect. Dissociation is defense against overwhelming affect. But we also have defense like repression. which is part of all human beings.

Huberman Lab
How Relationships Shape Your Brain | Dr. Allan Schore

Now, I want to just make a quick reference to defenses because defenses can be adaptive and maladaptive, and they're important, and they're there. For example, we have defenses against overwhelming affect. Dissociation is defense against overwhelming affect. But we also have defense like repression. which is part of all human beings.