Dr. Alok 'Dr. K' Kanodia
👤 SpeakerAppearances Over Time
Podcast Appearances
How do I show up at what should I wear to work so I get promoted?
All the time we're trying to make the right choice.
Stop trying to make the right choice.
Make a choice.
Make the choice that you feel like.
Not the choice that you want.
It's not a desire.
Not the choice that you should do.
Just make a choice.
Today I'm going to do this.
Why?
Because I feel like it.
Make an intentional choice.
This is different with ADHD.
Don't follow an impulse.
Following an impulse is not making a choice.
And according to this beautiful thing called self-determination theory, intrinsic motivation is going to come from making choices, not making right choices, just the part of your brain that chooses between two things.
I don't know if this makes sense.
Follow me here, okay?
When I should do something, that is my brain looking outside and saying like, okay, this is the right choice to make.