Dr. Alok 'Dr. K' Kanodia
👤 SpeakerAppearances Over Time
Podcast Appearances
This is what I should do.
This is what I need to do.
I'm not actually making the choice.
I'm being forced to make a choice.
Does that make sense?
The moment right and wrong enter the picture, now you're forced into making a choice.
It's not really your choice.
Practice your freedom.
What are you going to do today?
This is important to understand.
You have to understand it has to be an intentional choice that you make.
Just do it is usually the reason.
I mean, it's not wrong, but the reason is like a lot of people like, how do I get to work out?
Like, oh, you just you just do it.
You just do it.
What we're talking about is an internal process.
It is not about the doing it.
This is the thing.
When you say just do it, it is the action.
Remove all mental process.