Dr. Alok 'Dr. K' Kanodia
👤 SpeakerAppearances Over Time
Podcast Appearances
Yeah.
I have I have a fair number of pens.
I have a couple of boxes of pens.
That's so hard.
So, you know, there's I don't know if you've seen this, but there's an overlap between ADHD and hoarding disorder.
Yeah.
Of course, you've seen that.
Yeah, cool.
So it sounds like dealing with doom piles, we want to really start with things that are small.
Right?
So small, start with, it's a filtering deficit.
And, you know, I like this idea of like, set a timer, chip away at it.
So that's a big thing that I found works for me too, is the sort of like concept of, okay, like, I'm going to chip away at this.
One thing that I find helps is
Which is the problem?
What what is the status of this problem that I want to inherit tomorrow?
That's kind of like what I tell myself.
Right.
So it's like, OK, like I don't want to inherit this problem, but I'm OK inheriting.
And my wife, this drives her insane, but I will do one or the other.