Dr. Alok 'Dr. K' Kanojia
👤 SpeakerAppearances Over Time
Podcast Appearances
Wow.
Yeah, that's right.
It's this.
It's technology.
It's drugs.
It's video games.
It's porn.
It's social media.
It's doom scrolling.
All of these are lateral movements, right?
At the end of the day, if you spend a day, a week, or a month doing this, you have not moved forward at all.
Now, a lot of people think, okay, so that's why we just need to stop.
And this is where a lot of people make a huge mistake.
See, stopping technology usage isn't going to work if you are trying to move laterally.
You will just replace video games with something else that's useless.
You'll sort of force yourself.
into trying to learn a new skill.
Let me just like try to grow by playing guitar.
And then like, at least I'll have a skill at the end of it, but there's no actual passion or joy or anything like that in driving the guitar.
So you won't stick with it.