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Dr. Alok 'Dr. K' Kanojia

πŸ‘€ Speaker
3057 total appearances

Appearances Over Time

Podcast Appearances

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Or they just spend all their time playing video games, getting high, whatever.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

They're engaged in a lot of lateral movement, right?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

They're not fulfilling any of their worldly responsibilities.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So they're not respected.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

They're not accomplished.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

They don't get positive feedback from the world, right?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

This leads to existential depression as well.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And the third dimension is a little bit trickier.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

We're not going to talk too much about that today.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And we talk a bunch about spirituality on the channel.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

But the third thing that they sort of acknowledged, right, so these people who are focused on existential depression was that, you know, there's a third category of like something about meaning comes from a dimension that is not you and not the outside world.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

They just acknowledge that these two dimensions seem to be insufficient to describe the total amount of meaning.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And so what they observedβ€”I'm not saying this isβ€”I think it's right.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So not that God is real or anything like that, but what they observed is that some human beings derive meaning or purpose from, like, a religious perspective or a spiritual perspective, right?

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Some people, it's like, I'm going to do right by my family, I'm going to have some fun, and I'm going to, like, live a pious and not sinful life, and that will give myβ€”I'm striving for heaven, and it gives their life purpose.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

This is just an observation.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

It's not saying that it's right or wrong, but I think what is indisputable, or maybe I'm sure it's disputable, but what I think is a fair observation is that a lot of human beings in the history of humanity have derived some sense of meaning and direction from a religious or spiritual pursuit.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

Now, I'm a huge fan of this pursuit.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

So that's why we sort of advocate for things like meditation.

HealthyGamerGG
Why It's Getting Harder To Treat Existential Depression

And I think once you start meditating a lot, you will start to discover meaning and purpose in life in ways that you may not have otherwise realized.