Dr. Alok 'Dr. K' Kanojia
👤 SpeakerAppearances Over Time
Podcast Appearances
But it's changed until you change it back.
So you can think about the brain not like cement, but like clay.
So when I manipulate the brain in a particular way, like it holds that shape.
It doesn't naturally resort to like whatever the shape is.
It stays there until I re-manipulate it.
That's why I can feel like changes are permanent until you change them the other way.
So when we emotionally process, we are going through the process of, no pun intended, shutting down the emotion, disabling the emotion, working through the emotion in a way that does not create alterations.
So if I process my emotions of my breakup, if I sit down and I talk to about it, I'm like, bruh, she dumped me, bruh.
And look, not everyone is meant to be together.
I know it hurts now, but you're still loved.