Dr. Alok 'Dr. K' Kanojia

I still love you, bro.

Like, you know, when you're ready to get back out there, I'll be your wingman.

And Hey, I started dating this girl and she's got a sister and her sister's super hot.

So when you're ready for an intro, like you let me know, bruh.

And like,

You know, you do all this kind of stuff and then you kind of feel good about it.

You're not scarred afterward.

The person who ends up, the key thing about emotional processing is that an emotion does not change you.

The more we process emotions, the more we actually stay the same, like sort of.

Right.

So if I like if I am good at processing my emotion, I'm generally OK today.

Something bad happens.

Something good happens.

But I don't change.

I'm like basically the same.

I'm like the same pretty chill guy.

OK, as we start processing more and more emotions or as we stop processing emotions, I start to become as we stop processing emotions.

I start to become a different person.

And I don't know if you've known anyone who's like built up a lot of resentment.

So the building up of resentment, what is that?