Dr. Alok Kanojia (Dr. K)
speaker
1,658 appearances
5 recordings
3 series
first heard Sep 2025
last heard 27 May
Dr. Alok Kanojia (Dr. K)’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Oct 2025 with 2.
Appearances
Most aspects of the dream are not real.
The one aspect of the dream that is real is actually the emotion.
Right.
That's why I really believe that dreams are a way of emotional processing, emotional like information gathering, things like that.
OK.
So write down the emotion.
So if you've like written down several lines of a dream, what did you feel when you were first in the plane?
What did you feel when the plane turned upside down?
What did you feel?
How did you like, you know, what did you feel as it landed?
What did you feel afterward?
Right.
So write down your feelings for each step of the dream.
The third thing that we want to do is ask ourselves, OK, for these feelings, how do these feelings, how do I feel these in the real world?
And this is a key thing that a lot of people like, I think, get wrong, in my opinion.
They may be more knowledgeable than I am.
So I don't think dreams are about your past, okay?
Dreams, unless they're pathological, are really about your present and about your future.
So if we sort of think about it like, you know, the emotional, like the dream that I have today is,
isn't tied to what i was feeling when i was six years old unless there is something like a trauma which takes that emotional energy at six and still brings it into the present does that kind of make sense so you get traumatized the energy from a six-year-old all oak will still exist in the 42 year old all oak which is why it's a trauma which is why i still have persistent clinical symptoms
Showing 1121–1140 of 1,658 · page 57 of 83
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