Dr. Alok Kanojia

Do you really want to stop? Tell me why. Help me understand. Why is it important for you to stop? And then we have to ask another question, which is, what would you give up by stopping? And this is the question that a lot of people don't ask. And this is the really important question, because what's driving the behavior is that question. What do you gain? Addictions are not problems.

Do you really want to stop? Tell me why. Help me understand. Why is it important for you to stop? And then we have to ask another question, which is, what would you give up by stopping? And this is the question that a lot of people don't ask. And this is the really important question, because what's driving the behavior is that question. What do you gain? Addictions are not problems.

They're solutions. This is why we keep doing them.

They're solutions. This is why we keep doing them.

They're solutions. This is why we keep doing them.

Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you.

Thank you. Thank you. Thank you. What impact does that have on your psychology? It is not good. No, that's terrible. It's awful. So this is where we see body dysmorphia. We see eating disorders. We see rises in depression. We also see rises in social anxiety and everyone is looking at the blemishes on my skin because I myself am not used to seeing them right now.

Thank you. Thank you. Thank you. What impact does that have on your psychology? It is not good. No, that's terrible. It's awful. So this is where we see body dysmorphia. We see eating disorders. We see rises in depression. We also see rises in social anxiety and everyone is looking at the blemishes on my skin because I myself am not used to seeing them right now.

Thank you. Thank you. Thank you. What impact does that have on your psychology? It is not good. No, that's terrible. It's awful. So this is where we see body dysmorphia. We see eating disorders. We see rises in depression. We also see rises in social anxiety and everyone is looking at the blemishes on my skin because I myself am not used to seeing them right now.

I'm going to take pictures and send them to my friends because I'm using Snapchat or whatever or for dating profiles, but I'm walking into the date. knowing that the person that I am is not as beautiful as the person that they're attracted to. Oh, brutal.

I'm going to take pictures and send them to my friends because I'm using Snapchat or whatever or for dating profiles, but I'm walking into the date. knowing that the person that I am is not as beautiful as the person that they're attracted to. Oh, brutal.

I'm going to take pictures and send them to my friends because I'm using Snapchat or whatever or for dating profiles, but I'm walking into the date. knowing that the person that I am is not as beautiful as the person that they're attracted to. Oh, brutal.

And that's just one slice of identity. Then there's all of the other, okay, what kind of stuff pops up on my feed? The kind of stuff that pops up on my feed is the stuff that I am interested in produced by people who are better than me. If I'm interested in entrepreneurship, I'm going to go on the Jordan Harbinger podcast.

And that's just one slice of identity. Then there's all of the other, okay, what kind of stuff pops up on my feed? The kind of stuff that pops up on my feed is the stuff that I am interested in produced by people who are better than me. If I'm interested in entrepreneurship, I'm going to go on the Jordan Harbinger podcast.

And that's just one slice of identity. Then there's all of the other, okay, what kind of stuff pops up on my feed? The kind of stuff that pops up on my feed is the stuff that I am interested in produced by people who are better than me. If I'm interested in entrepreneurship, I'm going to go on the Jordan Harbinger podcast.