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Dr. Alok Kanojia

πŸ‘€ Speaker
4878 total appearances

Appearances Over Time

Podcast Appearances

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And I'm going to listen to some amazing entrepreneur who has done way more than I've ever done. And those are our exposures. And I'm not saying that your podcast is bad. I think it's great. Right. But like we have to understand that these are tools that can help us in a lot of ways and hurt us in a lot of ways.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And I'm going to listen to some amazing entrepreneur who has done way more than I've ever done. And those are our exposures. And I'm not saying that your podcast is bad. I think it's great. Right. But like we have to understand that these are tools that can help us in a lot of ways and hurt us in a lot of ways.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And I'm going to listen to some amazing entrepreneur who has done way more than I've ever done. And those are our exposures. And I'm not saying that your podcast is bad. I think it's great. Right. But like we have to understand that these are tools that can help us in a lot of ways and hurt us in a lot of ways.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So that's actually brilliant. Right. So I think that's where like we found the same thing is that people really resonate in a positive way and that these tools can be used for good or evil. They can use to help or hurt. And humanizing successful people is one of the best things you can do on social media. to recognize that even though this person is very successful, they struggle, right?

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So that's actually brilliant. Right. So I think that's where like we found the same thing is that people really resonate in a positive way and that these tools can be used for good or evil. They can use to help or hurt. And humanizing successful people is one of the best things you can do on social media. to recognize that even though this person is very successful, they struggle, right?

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah. So that's actually brilliant. Right. So I think that's where like we found the same thing is that people really resonate in a positive way and that these tools can be used for good or evil. They can use to help or hurt. And humanizing successful people is one of the best things you can do on social media. to recognize that even though this person is very successful, they struggle, right?

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Because there's this fundamental idea that these people who are successful are fundamentally different from me. And reducing that gap can be very healthy for people. It's a strong work, man.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Because there's this fundamental idea that these people who are successful are fundamentally different from me. And reducing that gap can be very healthy for people. It's a strong work, man.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Because there's this fundamental idea that these people who are successful are fundamentally different from me. And reducing that gap can be very healthy for people. It's a strong work, man.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah, so sure. There's a really fascinating study that looked at comorbid populations of ADHD and depression. So these are people who have both diagnoses. And then they went back and they asked which diagnosis came first. So 3% of people who were diagnosed with a mood disorder, like major depressive disorder,

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah, so sure. There's a really fascinating study that looked at comorbid populations of ADHD and depression. So these are people who have both diagnoses. And then they went back and they asked which diagnosis came first. So 3% of people who were diagnosed with a mood disorder, like major depressive disorder,

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

Yeah, so sure. There's a really fascinating study that looked at comorbid populations of ADHD and depression. So these are people who have both diagnoses. And then they went back and they asked which diagnosis came first. So 3% of people who were diagnosed with a mood disorder, like major depressive disorder,

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

When they were diagnosed, let's say, as a teenager with a mood disorder, 3% of them when they're 25 will grow up to have ADHD. Wow. 70% of people who get diagnosed with ADHD will grow up to have depression. But this is out of a comorbid population. So it's not that 70% of people with ADHD are depressed, but this is a study that looks at what comes first.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

When they were diagnosed, let's say, as a teenager with a mood disorder, 3% of them when they're 25 will grow up to have ADHD. Wow. 70% of people who get diagnosed with ADHD will grow up to have depression. But this is out of a comorbid population. So it's not that 70% of people with ADHD are depressed, but this is a study that looks at what comes first.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

When they were diagnosed, let's say, as a teenager with a mood disorder, 3% of them when they're 25 will grow up to have ADHD. Wow. 70% of people who get diagnosed with ADHD will grow up to have depression. But this is out of a comorbid population. So it's not that 70% of people with ADHD are depressed, but this is a study that looks at what comes first.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for the vast majority of people, ADHD comes first. Once you work with ADHD people or if you have ADHD, you know exactly what I'm talking about. Because our current society is not designed to support people with ADHD. So what these people grow up with is all kinds of challenges that we don't really think of as consequences of ADHD.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for the vast majority of people, ADHD comes first. Once you work with ADHD people or if you have ADHD, you know exactly what I'm talking about. Because our current society is not designed to support people with ADHD. So what these people grow up with is all kinds of challenges that we don't really think of as consequences of ADHD.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

And for the vast majority of people, ADHD comes first. Once you work with ADHD people or if you have ADHD, you know exactly what I'm talking about. Because our current society is not designed to support people with ADHD. So what these people grow up with is all kinds of challenges that we don't really think of as consequences of ADHD.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

The first of which is by the second grade, a large percentage of kids with ADHD get invited to zero birthday parties. Really? That's terrible. It's awful. So when you're a first grader, what happens? Like you don't wait for your turn in line. You cut. Oh, man, the dopamine rush of going down the slide was so fun. You can't think about anything else. You're running back in.

The Jordan Harbinger Show
1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

The first of which is by the second grade, a large percentage of kids with ADHD get invited to zero birthday parties. Really? That's terrible. It's awful. So when you're a first grader, what happens? Like you don't wait for your turn in line. You cut. Oh, man, the dopamine rush of going down the slide was so fun. You can't think about anything else. You're running back in.