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Dr. Alok Kanojia

๐Ÿ‘ค Speaker
4878 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

We all have this intuitive sense of identity, but in the same way that

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

logic and emotions interact in a very mechanistic and defined way.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

In the West, our model does not include this piece.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And the roadmap that you're talking about has to do with that piece.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

So if the rest of the world, because things get complicated, right?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

That's why it's so exciting for you and so challenging.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Things get complicated because everyone wants you to be something.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And then we make a big mistake because we do this thing called internalize.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And the moment that you internalize, now is it coming from the outside or is it coming from you?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Is this something that I've been conditioned to want or is it something that I truly want?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Which then begs the question, what the hell is truly want?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Is there a difference between want from over here and want from over there?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

And the yogis will say that the answer is yes.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

So once you understand the ego, and the ego functions in a couple of ways, if I ask you, Andrew, who are you?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

What would you say?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Okay.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Is that it?

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Okay.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

Right.

Huberman Lab
Unlearn Negative Thoughts & Behaviors Patterns | Dr. Alok Kanojia

So anything that you can use to describe tenured professor at Stanford.