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Dr. Alok Kanuja (Dr. K)

๐Ÿ‘ค Person
680 total appearances

Appearances Over Time

Podcast Appearances

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So generally speaking, human beings in terms of, let's say, let's say this is intrusive thoughts.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

You know, everyone has some unwanted thoughts.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

But if we look at human beings, there is a bell curve.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

The people over here have very few intrusive thoughts.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

The people here have an average amount of intrusive thoughts.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

The people over here.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

have a more than average, or let's say greater, greater amount of intrusive thoughts.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

And the people over here, this group of people qualifies as OCD, okay?

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So I think basically what's going on with limerence is we have people who are over here.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So they have a genetic predisposition for something like OCD.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So they tend to have a more obsessional or intrusive thinking style, but it's not so severe that there is OCD.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

Instead, what happens is we have these genetically predisposed people to OCD who then have some kind of attachment injury.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So when you take a kid who won't have OCD, so if they were more intrusive, if they had stronger genetics, maybe they would develop OCD.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

But you take a kid who doesn't have OCD but is high on that spectrum, and then you put them in an anxious attachment environment, and those two things combine and limit...

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

Limerence sort of emerges out of it.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

Then there are a couple of other features that I think sort of combine to make this pie of limerence, like this limerence stew.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

It's not just OCD and anxious attachment.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

There's more to it, okay?

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

The next thing is a tendency for fantasy as a coping mechanism.

HealthyGamerGG
Limerance & Why You Can't Get Them Out Of Your Head

So, for example, if you look at studies on like maladaptive daydreaming.