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Dr Amir Khan

πŸ‘€ Speaker
2858 total appearances

Appearances Over Time

Podcast Appearances

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

Yeah, well, there'll be something in that that her body's just decided, you know what, I can't be bothered to break this down or I'm not as good at breaking this down as I used to.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

And that slow breakdown or inability to break it down will produce lots of gas and they can end up bloated and intolerant to that.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

And that can happen at any stage in life.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

This is really important and I tell this to my patients all the time.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

So every time you take a course of antibiotics, and I know you need them for whatever infection, I'm hoping they're only prescribed when you need them,

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

They don't just kill the harmful bacteria.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

They do have a negative effect on your good bacteria as well because they're an antibiotic.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

They kill bacteria.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

And so lots of people can get diarrhea and gut symptoms when they're on antibiotics because you're killing off the helpful bacteria that would normally help you digest food.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

Now, most people will, once they finish that course of antibiotics, they'll replace their good bacteria.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

The good bacteria will recover through the food and all the other stuff that you're taking.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

But if you're on repeated course of antibiotics, which you are from UPI, so you have been.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

I used to be constantly.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

I was really concerned about it.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

But I knew it was affecting my health.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

Yeah.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

And the other thing is...

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

you know, when patients come and see me and they've got viral infections and I tell them, look, you've got a viral infection, you don't need antibiotics.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

And they'll say to me, no, but I want antibiotics because they always make me feel better.

No Appointment Necessary
How Your Gut Affects Your Mood, Weight & Immune System

It's the time that's making you feel better, not the tablets.