Dr. Andy Galpin

Oh my God.

I have not.

I'm loving, I'm learning so much from you.

Okay, she's definitely both of those things.

Very much a mommy and very much a muscle.

In the early 90s, mid 90s, all the way up through like the early 2000s, we still very much dealt with

strength training, these anaerobic things were a male, right?

No matter how much we fought that battle, there was a couple of problems there.

Number one, there was not a lot, female sports were still not accessible media-wise, right?

It wasn't actually until recently where female sports had really any TV time coverage, stuff like that.

But even if you go back to history, women didn't even start running the marathon, start doing other activities like this until decades after men did, right?

And then the participation numbers were tiny.

This was growing scientifically, but you had a whole generation of females from that 1990s

who were like, well, I'm kind of getting into strength training.

I'm kind of getting into these things.

I'm getting into sports.

But there wasn't social media.

There wasn't media out there.

Well, these people turned into MDs and strength coaches and scientists.

And now they're 30 and 35 and 40 and 45, and they're the Gabrielle Lyons, right?