Dr. Andy Galpin

I've been fortunate to work with many of the highest paid athletes in the world where we had unlimited funds to do anything.

And we know at the same time, sleep is so critically important.

But the best thing we could do is send them in like a sleep clinic or a consumer wearable.

And it was like killing me.

I'm like, how is there not better sleep solutions than these?

That's why we went and built Absolute Rest.

How do we know if it's enough?

We do it differently.

We actually have a bunch of direct measures of follow-up cognitive and physical performance.

So we determine high quality sleep as a function of how are you actually performing.

So that is a different answer for everybody.

It can be a time domain.

It can be, there's actually a, one of the markers we use is actually called sleep quality index.

It's FDA approved.

Tons of evidence behind it.

That metric alone is an okay single number, if you want to use it.

But that has a lot of validation behind it.

We start there.

But like I said, sometimes it is a numbers game.

It is a total amount of hours.