Dr. Andy Galpin
👤 SpeakerAppearances Over Time
Podcast Appearances
That doesn't work for Natasha.
It doesn't work for her at all.
Whatever it is that cues you that your day's over, you give your brain permission to be done for the day, that's it.
So that would be my three big areas that people can try.
On my phone.
Yeah.
That's cool.
Yeah, yeah, yeah.
Technology or whatever other fun stuff.
Yeah, it's seasonal.
So we did 10 episodes the first season, and then we took, I don't know, five or six months off.
And then season two is out now.
No guests season one, just me going nuts.
And then we brought in some guests this season and we're actually going to finish up filming tomorrow.
We'll be done for the season.
We'll take a little break.
And then another set will come out later in the fall.
So I can't do the, I don't know how you all do it.
Like the consistent podcast is a poof.
It takes my soul in a good way.