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Dr. Andy Galpin

๐Ÿ‘ค Speaker
9972 total appearances

Appearances Over Time

Podcast Appearances

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

There you go. That's great. Yeah.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Yeah, of course.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Yeah, of course.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Right.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Right.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Yeah, we get it.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Yeah, we get it.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Well, I'm sure we'll find that and hopefully put it in the show notes for you. But I can appreciate all this stuff because I didn't appreciate any of that before really coming across some of the stuff you were doing. And I know that the field is evolving. We're learning more. This is a particular area that I actually don't care that much about the molecular mechanisms. I'm interested in it.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Well, I'm sure we'll find that and hopefully put it in the show notes for you. But I can appreciate all this stuff because I didn't appreciate any of that before really coming across some of the stuff you were doing. And I know that the field is evolving. We're learning more. This is a particular area that I actually don't care that much about the molecular mechanisms. I'm interested in it.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

I think it's really cool.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

I think it's really cool.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

I know. I know you are. But why I'm saying I almost don't care is I didn't care that this was working because it was repairing tissue damage inside a muscle or if this was a nervous system or if this was a connective. I didn't really care. What I cared about was I don't hurt as much anymore afterwards. Or I'm seeing this change. Is this helping me get better? It's interesting.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

I know. I know you are. But why I'm saying I almost don't care is I didn't care that this was working because it was repairing tissue damage inside a muscle or if this was a nervous system or if this was a connective. I didn't really care. What I cared about was I don't hurt as much anymore afterwards. Or I'm seeing this change. Is this helping me get better? It's interesting.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Of course, the physiologists like to hear the things. We'll learn more about it. I'm sure the field will get more specific. You'll find different tools, different strategies, techniques work for better applications and outcomes and all that. But it's incredibly valuable, in my opinion, to have people like you who know the science and

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

Of course, the physiologists like to hear the things. We'll learn more about it. I'm sure the field will get more specific. You'll find different tools, different strategies, techniques work for better applications and outcomes and all that. But it's incredibly valuable, in my opinion, to have people like you who know the science and

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

based on where it stands now, we know the limitations, we know what we don't know, we know what's been shown to not work, but then you have on the other side of this equation, thousands of hours, years of experience with countless types of clientele, personally, with courses, with seminars, and you can really add context to saying, well, we've tried this and we've seen this and we've noticed this.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

based on where it stands now, we know the limitations, we know what we don't know, we know what's been shown to not work, but then you have on the other side of this equation, thousands of hours, years of experience with countless types of clientele, personally, with courses, with seminars, and you can really add context to saying, well, we've tried this and we've seen this and we've noticed this.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

So when you have a field like this, where the science is just is where it is, having that clinical experience is incredibly valuable. So I can't thank you enough for coming by today, sharing a ton of research, a ton of physiology, lots of personal anecdotes. I know that people, if they want to see direct examples, they can go and check out all your videos and your free things you put out there.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

So when you have a field like this, where the science is just is where it is, having that clinical experience is incredibly valuable. So I can't thank you enough for coming by today, sharing a ton of research, a ton of physiology, lots of personal anecdotes. I know that people, if they want to see direct examples, they can go and check out all your videos and your free things you put out there.

Perform with Dr. Andy Galpin
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release

And we'll link to all of that, of course. So thank you so much for all of that and all the years as well. And we really appreciate you coming by today.