Dr. Andy Galpin

But if I had to suspect, I think that that was starting to leak down.

And I just think the legs were getting, we would say just getting heavier over time.

Like it just wasn't handling the volume because that's actually what happened to the volume.

Depending on when this comes out, it may already be there.

Like any day.

Any day.

I'm stunned it actually hasn't happened yet.

Well, so actually, that's super interesting because when I looked at this, I was like, man, I think that's just the better approach.

Maybe if they would have done their fasting in the evening, afternoon, there's a bunch of other arguments we could make that that's better anyways.

That would be a really cool follow-up, and I'd be willing to bet they wouldn't have had such indirect, indirect markers of fatigue over time.

They just didn't have fuel for a really long time.

I could also tell you these things behind, and this is like the veil of people that when you run actual studies, you can make comments about things that aren't in the paper.

The people had a really hard time with the carbohydrates.

That was the complaint.

And so when you had a whole bunch, you remember, because you're getting, some of these people are at six, 700 grams of carbohydrate a day.

And you got to get that in an eight hour window.

GI was just destroyed.

Like it was a lot of people were like, man, my stomach is just blowing up from 600 grams of carbohydrates.

Could you imagine eating 200 grams of carbohydrates?

A couple hours later, you got another 200, another 200.