Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Again, there had been talks of people in the 92s, 93s, and stuff like that, but nothing had really been independently verified.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Whether you think that's important or not, hard to know, right?
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Until a few years later, and this is one of the most miraculous and cool stories I ever remember being a part of.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
In fact, I remember when this happened live and it was fun for me getting prepared for the show to go back and read the updates on this individual because it was such a stark and massive change.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
It was one of those LeBron James or Tiger Woods moments for the endurance and exercise physiology worlds.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
The guy came on the scene was an absolute phenom.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
What I'm talking about, of course, is a story of the legendary Norwegian cyclist, Oskar Svensson.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
And Oscar came on as an 18-year-old, and I remember hearing these murmurs coming, and people were saying, some kid, some 18-year-old just hit 100 on a VO2 max score.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
And everyone was like, no way.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Again, we've heard all these stories before.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
It may or may not be true.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
And everyone was basically like, okay, prove it.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Prove it.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
You've got to do it in a verified way.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
We've got to send some independent scientists out there.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
In fact, they sent the manufacturers for the metabolic heart company out to the facility that says, you need to be here.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
You need to verify this thing is accurate.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Nobody really believed it.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
Not the first time we had heard stories like that.
Huberman Lab
Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness
And so, of course, actually the team out there that was coaching him connected with a guy named Mike Joyner.