Dr. Andy Galpin

So it's a little section of ice.

Yeah.

But like really common.

I'm like so much.

So to be candid, I barely look at it anymore.

Cause I'm like, I just know, I assume you're going to be low until you prove, prove otherwise.

But yeah, the forms of it.

Um, yeah.

No, most aren't actually, surprising enough.

Most are not taking with it.

Standard dosages, if you look at the big high quality brands, 150, 200, something like that in that range, right?

That's going to usually take a scoop, a scoop and a half.

If it's a powder, three pills, caps, if it's capsule, like something like that.

So those would be sort of our starter dosages.

We have gone double that plenty of times.

Again, context, we deal with many 300-plus pound people.

So when we're doubling it, I'm not doubling it for the 100 and nothing pound individual.

So we can get high there.

The only real drawback, in general, as you know, when you start tinkering with vitamins...

you have a range of like, okay, not a big deal to like really big deal.