Dr. Andy Galpin
๐ค SpeakerAppearances Over Time
Podcast Appearances
But no, not a stimulant in that sake at all.
It's generally, again, the way to think about it is, if I already put you in a placebo-controlled right now and gave it to you,
You wouldn't know.
I don't think you'd feel like, if I gave you beta alanine, if I gave you caffeine, you'd be like, whoa, you know there?
But we could blind you to rhododendron almost surely, and you wouldn't know it.
Yeah, we will use it chronically.
Okay.
Yeah, but again, we're speculating here because we don't know where we have mechanism.
We understand at least roughly how a beta alanine or sodium bicarbonate are working or caffeine.
I don't actually know.
So I should back up.
I don't know the answer to your question.
We are not super worried about it that you have it right before your workout.
I guess it's plausible that we should, but we're not, yeah.
Yeah, I think that is a pretty good place where you would likely to see some benefit there.
That would be a good place to try.
Yeah.
Talk about what it's doing.
Sure.
There's actually a lot of research.