Dr. Andy Galpin
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's just like, I got nauseous.
Okay, great.
So if you're not getting that, we run that train pretty high pretty often.
Yeah.
Yeah.
Well, you mentioned quickly, I think it's probably worth sodium bicarbonate.
Okay.
Same idea, different mechanism, but same idea as beta alanine.
So sodium bicarbonate, you're making yourself more alkaline, right?
That's all you're doing.
So if you don't like beta alanine or don't want to use it or something like that, you can go the sodium bicarbonate route.
You can get that at the cheapest price possible, baking soda.
You can literally do that.
We have done that many, many, many times.
Just take baking soda and put it in water and drink it.
Way, again, many, many years ago, it's a little bit off color, but when we would have to run these studies with sodium bicarbonate, we would have to do it really close to the toilet.
Because this will have a very pronounced acute GI effect on you.
It's like there was many times of wheeling over carts when you have like an IV in somebody or something, you're like, get them over to the toilet.
Not a good situation.
So because of that, most people have modified the delivery mechanisms of sodium bicarbonate, but it does work pretty well.