Dr. Annette Bosworth

You need butyrate.

Butyrate is that two-carbon fat that comes from acromantia, you know, chewing up the fiber, right?

Or beta-hydroxybutyrate in your blood.

That's that ketone thing you got over there.

Yeah, all of them.

There you go, yes.

It's a beta-hydroxybutyrate is what that is going to turn into your circulation.

Butyrate is a fat chain that's two carbons long.

That's what you're asking that microbiome to say, here, this long string of fiber is coming along and that little bug is going to eat a piece of it and make butyrate, two carbons of fat.

That's one of these things that you're talking about.

You need to have butyrate.

You need to have butyrate.

That's what every, why are you even fighting?

You got to have butyrate.

Diverse microbiome, yes.

Oh yes, it will.

So that's the whole point of a microbiome is what, you know, diverse enough to be supportive.

I mean, diverse enough to have the two chain fat that you want to have in there.

I mean, go back and look at when our bodies were just eating, you know, fish or carnivore.

The beauty of a microbiome is how much it does adjust in every patient individually.