Dr. Austin Lake

Let's start filling the void. That combined with the fact that my mom had a ton of health problems. She was the ultimate mom, gave of herself all the time to a fault to where she had nothing to give.

Let's start filling the void. That combined with the fact that my mom had a ton of health problems. She was the ultimate mom, gave of herself all the time to a fault to where she had nothing to give.

Let's start filling the void. That combined with the fact that my mom had a ton of health problems. She was the ultimate mom, gave of herself all the time to a fault to where she had nothing to give.

Yeah, to a fault. And brother had cancer when he was 14. Parents had an extreme amount of stress that they were going through. Mom became a really big...

Yeah, to a fault. And brother had cancer when he was 14. Parents had an extreme amount of stress that they were going through. Mom became a really big...

Yeah, to a fault. And brother had cancer when he was 14. Parents had an extreme amount of stress that they were going through. Mom became a really big...

worrier rightfully so you know i'm seeing your 14 year old son go through cancer and leukemia and all these terrible things that he had to go through and then the financial consequences of the care they had to purchase or i guess afford and all that it was really difficult to do that with insurance and stuff and so it put a ton of stress on my parents um and then it affected

worrier rightfully so you know i'm seeing your 14 year old son go through cancer and leukemia and all these terrible things that he had to go through and then the financial consequences of the care they had to purchase or i guess afford and all that it was really difficult to do that with insurance and stuff and so it put a ton of stress on my parents um and then it affected

worrier rightfully so you know i'm seeing your 14 year old son go through cancer and leukemia and all these terrible things that he had to go through and then the financial consequences of the care they had to purchase or i guess afford and all that it was really difficult to do that with insurance and stuff and so it put a ton of stress on my parents um and then it affected

My mom got, she has adult onset stills disease. It's a pretty rare autoimmune condition. Her ferritin is sky high all the time because she's chronically inflamed. Her homocysteine is chronically high. Very, very, the highest I've ever seen actually. Wow. So her blood pressure probably through the roof.

My mom got, she has adult onset stills disease. It's a pretty rare autoimmune condition. Her ferritin is sky high all the time because she's chronically inflamed. Her homocysteine is chronically high. Very, very, the highest I've ever seen actually. Wow. So her blood pressure probably through the roof.

My mom got, she has adult onset stills disease. It's a pretty rare autoimmune condition. Her ferritin is sky high all the time because she's chronically inflamed. Her homocysteine is chronically high. Very, very, the highest I've ever seen actually. Wow. So her blood pressure probably through the roof.

Blood pressure is, her blood pressure is okay, but she's very, and I hope she's okay with me sharing all this information.

Blood pressure is, her blood pressure is okay, but she's very, and I hope she's okay with me sharing all this information.

Blood pressure is, her blood pressure is okay, but she's very, and I hope she's okay with me sharing all this information.

Um, but she's, she's like very, um, she's, she's an excellent mom, but she gives of herself so much. Right. And so that, that's why I started seeing with my clients is like, okay, this is how my mom was. And this is what's causing her life. And is this happening to these other women? Like, so what's, what's your, what's your sleep routine? Like, what's your sleep hygiene like?

Um, but she's, she's like very, um, she's, she's an excellent mom, but she gives of herself so much. Right. And so that, that's why I started seeing with my clients is like, okay, this is how my mom was. And this is what's causing her life. And is this happening to these other women? Like, so what's, what's your, what's your sleep routine? Like, what's your sleep hygiene like?

Um, but she's, she's like very, um, she's, she's an excellent mom, but she gives of herself so much. Right. And so that, that's why I started seeing with my clients is like, okay, this is how my mom was. And this is what's causing her life. And is this happening to these other women? Like, so what's, what's your, what's your sleep routine? Like, what's your sleep hygiene like?

well you know i take care of everybody i feed them all clean up the house and then i have a little bit of time for myself and so i don't want to go to bed right away and have you know like a decent bedtime like i'll stay up till 11 11 30 and then i get like a second wind i can't fall asleep and then i'm up and i have a hard time sleeping throughout the night well what's your morning like well i wake up tired i drink a bunch of caffeine you know i don't eat breakfast and i kind of skip all that stuff and then i go to the gym i work out really hard and can't lose weight i'm just like okay so like i'm starting to see this pattern here like i'm seeing why this is happening but i had to figure out

well you know i take care of everybody i feed them all clean up the house and then i have a little bit of time for myself and so i don't want to go to bed right away and have you know like a decent bedtime like i'll stay up till 11 11 30 and then i get like a second wind i can't fall asleep and then i'm up and i have a hard time sleeping throughout the night well what's your morning like well i wake up tired i drink a bunch of caffeine you know i don't eat breakfast and i kind of skip all that stuff and then i go to the gym i work out really hard and can't lose weight i'm just like okay so like i'm starting to see this pattern here like i'm seeing why this is happening but i had to figure out