Dr. Barry Baines
👤 Speaker
441
total appearances
Appearances Over Time
Podcast Appearances
Health Chatter
How Do You Manage Your Health?
And so and so it's again, it's a good way of putting it.
Health Chatter
How Do You Manage Your Health?
And as a benefit of this, I don't get something which I never see.
Health Chatter
How Do You Manage Your Health?
You know, you don't you don't see it.
Health Chatter
How Do You Manage Your Health?
So you do have to, you know, have some faith and trust that.
Health Chatter
How Do You Manage Your Health?
doing these things is helpful to the cardiovascular system.
Health Chatter
How Do You Manage Your Health?
It's good for your mental health.
Health Chatter
How Do You Manage Your Health?
People feel good, you know, after doing exercise.
Health Chatter
How Do You Manage Your Health?
And so that's, you know, it's like the idea of forming habits
Health Chatter
How Do You Manage Your Health?
That's how you manage your health overall.
Health Chatter
How Do You Manage Your Health?
And so the exercise one is fairly easy.
Health Chatter
How Do You Manage Your Health?
And you don't, like I say, all you need is comfortable shoes.
Health Chatter
How Do You Manage Your Health?
And those are important to have comfortable shoes.