Dr. Becky Kennedy

The only thing that would make me feel better is someone like, let me show you the email I sent. I'm like, oh, wow, that's worse. That's the only thing that makes me feel better. Not because I wish bad upon other people, but because you want to know you're not alone. And other people's stories do that, like vulnerability. It's kind of like, it's like this magic, this magic trick.

The only thing that would make me feel better is someone like, let me show you the email I sent. I'm like, oh, wow, that's worse. That's the only thing that makes me feel better. Not because I wish bad upon other people, but because you want to know you're not alone. And other people's stories do that, like vulnerability. It's kind of like, it's like this magic, this magic trick.

Yeah. And I use that at management. Like we had someone do a presentation at work and it was for a bunch of people and it did not go well. And I met with her and she knew it kind of didn't go well. And honestly, the only thing I said to her, I don't even manage her directly. She's more junior. And I really mean this. We had in clinical psychology grad school, like it's intense.

Yeah. And I use that at management. Like we had someone do a presentation at work and it was for a bunch of people and it did not go well. And I met with her and she knew it kind of didn't go well. And honestly, the only thing I said to her, I don't even manage her directly. She's more junior. And I really mean this. We had in clinical psychology grad school, like it's intense.

Yeah. And I use that at management. Like we had someone do a presentation at work and it was for a bunch of people and it did not go well. And I met with her and she knew it kind of didn't go well. And honestly, the only thing I said to her, I don't even manage her directly. She's more junior. And I really mean this. We had in clinical psychology grad school, like it's intense.

You do a session when you're first doing sessions and like everyone's watching you. They're like watching you do therapy, which is helpful. But I remember my first one and I felt like pretty okay about it. I was like, this is my first one. I was okay. I got torn to shreds. They were like, that was not good, you know?

You do a session when you're first doing sessions and like everyone's watching you. They're like watching you do therapy, which is helpful. But I remember my first one and I felt like pretty okay about it. I was like, this is my first one. I was okay. I got torn to shreds. They were like, that was not good, you know?

You do a session when you're first doing sessions and like everyone's watching you. They're like watching you do therapy, which is helpful. But I remember my first one and I felt like pretty okay about it. I was like, this is my first one. I was okay. I got torn to shreds. They were like, that was not good, you know?

And now obviously I'm on the, I feel good about my clinical abilities, but the only thing I said to her is I was like, look, and I shared it with her. And I said like, I've been there. Like, eventually, I look back on that. It helped me learn. That day, I just felt awful. I wasn't like, this is my learning space moment, you know?

And now obviously I'm on the, I feel good about my clinical abilities, but the only thing I said to her is I was like, look, and I shared it with her. And I said like, I've been there. Like, eventually, I look back on that. It helped me learn. That day, I just felt awful. I wasn't like, this is my learning space moment, you know?

And now obviously I'm on the, I feel good about my clinical abilities, but the only thing I said to her is I was like, look, and I shared it with her. And I said like, I've been there. Like, eventually, I look back on that. It helped me learn. That day, I just felt awful. I wasn't like, this is my learning space moment, you know?

And so if you're feeling like that, I just want to let you know, like, I've been there too. This is the starting point to getting better. This is going to, like, make you stronger. I know that. I've lived that. And I think storytelling in that way is probably like a really underutilized kind of quote tool, almost dehumanizes it to call it that, in management and in any relationship.

And so if you're feeling like that, I just want to let you know, like, I've been there too. This is the starting point to getting better. This is going to, like, make you stronger. I know that. I've lived that. And I think storytelling in that way is probably like a really underutilized kind of quote tool, almost dehumanizes it to call it that, in management and in any relationship.

And so if you're feeling like that, I just want to let you know, like, I've been there too. This is the starting point to getting better. This is going to, like, make you stronger. I know that. I've lived that. And I think storytelling in that way is probably like a really underutilized kind of quote tool, almost dehumanizes it to call it that, in management and in any relationship.

So much.

So much.

So much.

I think that's right. And that's the thing. I think sometimes it's like, are we teaching kids what to think or how to think? Like after they're gone from our house, like it's the how to think. And you said questions. I love kind of Socratic questions for kids.

I think that's right. And that's the thing. I think sometimes it's like, are we teaching kids what to think or how to think? Like after they're gone from our house, like it's the how to think. And you said questions. I love kind of Socratic questions for kids.

I think that's right. And that's the thing. I think sometimes it's like, are we teaching kids what to think or how to think? Like after they're gone from our house, like it's the how to think. And you said questions. I love kind of Socratic questions for kids.