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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like you're going to get Nobel laureates coming from all over the country to come to this place.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And so I was making this argument.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We should think a lot more about thinking.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We should talk more about it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We should model it exactly the type of things you're talking about.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But we don't.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's much more content-focused.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But really this should be something more that we get into specifically.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like this is how you actually use the mind to produce innovative, interesting, high-value new cognitive artifacts.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

This is a very hard thing we're asking you to do.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But you can apprentice here because this is what we do and we've mastered and we're going to teach you how to do it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But we never have that sort of meta conversation, a sort of meta cognition conversation.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I've always thought that'd be important.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I think you'd have much better outcomes if that's part of what you learned at the university was how to take the thing in your head and really put it to work, you know, really extract out of it as capabilities.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

No.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Well, I mean they're not old enough yet that it's a real problem.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

But they're not going to be happy with me probably soon.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Basically because I'm convinced having spent some time โ€“

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Thinking about this, writing about this, doing some journalism on this, talking to a lot of the experts that โ€“ like I think where we're going to end up were all the arrows from the relevant social psych research, which I've been following this research since 2017.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

2017 is roughly โ€“