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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We got networks.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We got email.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Pseudoproductivity can't be sustainable in that context because now with something like email and then later tools like Slack, I can demonstrate effort at a very fine grain because I can send an email, respond to this, jump onto a Slack conversation.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I can now do that at a very fine-grained level and essentially everywhere and anywhere.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

All throughout my day, I can be demonstrating labor.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

At home, I can be demonstrating labor because we have mobile computing.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We get the smartphone revolution.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So there's now an ability to constantly be demonstrating effort at all points of our day.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And that's where I think the wheels came off the bus and led to this point that got worse and worse starting in the early 2000s and hit ahead in the pandemic of knowledge worker burnout.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

knowledge worker exhaustion and nihilism of like, what's going on with my job?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like all I do is Zoom all day, what's happening?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I think that's pseudo productivity plus front office IT revolution.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

They did not play nice together.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And you can see this by the way, if you look even at productivity books,

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

You see this huge shift that happens early 90s versus early 2000s.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's like a completely shift in tone, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Early 90s, it's Stephen Covey is very optimistic.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's like, how are we going to self-actualize and like carefully choose the most meaningful activities to fulfill all of our dreams for all of our roles?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Early 2000s, now we have email.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

You have David Allen.