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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

They're all generating these asynchronous back and forth conversations.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Most of these have some sort of time sensitivity, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So if I email you and say like, what's going on with like the guests coming later today?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We have to kind of resolve this

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

before later today.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So now it's not just that these messages are going back and forth with all these different threads, but I have to keep checking my inbox to make sure the gap's not too big.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

This is not a failure of habits.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's not a moral failure.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's necessitated by the fact that all these back and forth conversations have to keep moving forward.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

So it is difficult then if you're in this system

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

to step out by yourself.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Because this is the way we're collaborating, is these asynchronous back and forth messages.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And I can't disengage myself from that without slowing things down.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

From a mathematical game theory point of view, it's a suboptimal Nash equilibrium.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's not the right place, not the right way to run this.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

The utility value of this configuration is low, but no one individual can deploy a different strategy that's going to be higher value.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We're stuck in it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And so now it becomes really hard for an individual just to say, I want to check my email less often.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's built in systemically into this hyperactive hive mind workflow.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And the only way to break free from the suboptimal configuration is to basically have the organization itself do like a really high cost change to the rules of the game.