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Dr. Cal Newport

๐Ÿ‘ค Speaker
1883 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Yeah, I think it's going to be the next revolution.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And it's going to be a revolution that's going to unlock, we're talking on the scale of like a trillion dollar GDP.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

When we go through knowledge work and have this revolution, I call it like the cognitive revolution.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Let's take really seriously how the brains of our workers work.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Like these are our number one assets, like not to be too mechanistic about it, but what is our main capital asset if we're a knowledge work organization?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We have some buildings, but it's really these brains that we have like employment contracts with.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

These brains create value.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Let's take seriously how the brains actually operate.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And as soon as we do, we'll say, oh my God, these brains are checking email.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

once every two minutes.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

What a disaster.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

It's like if we had a car factory and we spent $20 million on one of these German robots that can put cars on the doors or whatever, and we just weren't taking care of it.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

And it was like rusting and it was dropping the doors and the production pipeline was going down.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We're like, this is crazy.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

We got to take care of this equipment, right?

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

When we have the cognitive revolution, the sort of cognitive capital revolution and knowledge work, I think it's going to unlock a trillion dollar GDP.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

I think that's how

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

unproductive we've been, if we just think in the pure raw terms of brains producing stuff that's worth money, like if it's like super deterministic and kind of inhumane about it, so much is being lost because we're in these suboptimal Nash equilibriums.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Everyone just email everyone all the time.

Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity

Everyone's just on Slack all the time.